An interesting scripture/gospel study journey this morning lead me to this, from then Elder Nelson.
“My dear ones,” I replied, “in order to experience true joy in the morning, or at any time, at least three factors are needed. You need to feel good about the people with whom you live and work—your companions in life. You must feel good about yourself—not in any sense of conceit, but simply a proper esteem for yourself, well deserved. And possibly most important, you must feel good about your relation to God and sincerely love him.”
Read more here, to discover how one might accomplish these three steps… “Joy Cometh in the Morning”1Russell M. Nelson, Of the Quorum of the Twelve Apostles